Spring is in the Air

Spring into Health – Chinese medicine tips on how to stay well in the Spring   Spring is the season of change and renewal. It’s a great time of year to set goals, make plans and start new projects. As the yang energy of the season rises and expands, we [...]

Acupuncture for Pain

Acupuncture is a time honoured 2000+ year old medicine that the general community is now turning to more often as word gets around about this potentially beneficial and low-risk treatment. It may assist management of many conditions such as headaches, arthritis or back pain, promoting relaxation or reducing stress.  However, [...]